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Rucking Fitness + Functional Training

 

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Siren Ruck Club Training

Get access to:

+ Progressive Ruck Training Plans

+ Mobility

+ Recovery

+ Warm-Ups

+ & more coming soon!

Siren Ruck Club Training Members
Free

Rucking training plans, warm-ups, and mobility workouts.

Once you’ve signed up for our training area, head on over to our NEW Siren Women’s* Ruck Club FB group where you can chat with other Siren Ruck Club Members about all things rucking and training!

This is a welcoming and supportive space. We’re here to lift each other up!

>>>>>>> Find out what we’re all about right HERE! <<<<<<<

The Siren Ruck Club is a community of strong, like-minded women* that get together to push ourselves to be better humans. Through Rucking and Strength Training, the challenges we overcome together help us face all the things that life throws at us.

Try doing fitness differently this year - check out what we’re about HERE!

Women’s* in-person rucking meet-up in Cochrane, Alberta.

Join us at our Free Rucking meet-up each month. It’s a great place to meet other ruckers and get your fitness on! (All the details can be found in our FB group HERE)

Not in Cochrane, AB? No problem - The Siren Ruck Club is open to women* anywhere in the world - sign up to our free members area to join!

And make sure to use these tags on your socials:

#badmotherruckers & #sirenruckclub

 

Follow our Socials & Sign up for our newsletter below to be notified of all the deets!

Our Rucking program lets you train no matter your work schedule, or where you are in the world. Through a monthly subscription, get access to all the training and more.

(it’s FREE! :))

No longer tied to the end result, or arbitrary numbers on a scale, measuring tape, or clothing - we can be free to workout because we want to, because we love how it makes us feel, and love how it makes us come alive in our day to day lives.
— Coach Renee Rolls

Join us as we change the narrative this year.

Workout to feel good. Workout to get strong. Workout to take back your life.

Click the button to find out what we’re all about:

Use #claimthegarage and show us how you’re claiming space for your badass self this year.

*By women, we refer to cis women, trans women, femme/feminine-identifying genderqueer, and non-binary folks.

Train Anywhere

No matter where you are, get personalised programming & coaching.